Archive for December, 2006

How to fix everything with food

Your 20s
The Beat-Stress Decade
The average guy marries at 27. And although we’re sure it’s a coincidence, most episodes of major depression start around the same time. Perhaps the cause is a culmination of twentysomething stressors — the kind that come with 70-hour workweeks and late nights on the pub circuit.
But it’s not just your mind [...]

Want To Have Some Monster Calves?

Calves can be one of the most challenging bodyparts to train and most people don’t put sufficient intensity, mental focus, or effort into building a great set of calves.Bodybuilding Legend Boyer Coe who possessed one of the best sets of calves in bodybuilding was asked once how he built his calves so big?  Boyer answered, [...]

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